[not your typical] Women’s Self Defense
Women ages 18 and over (special age waivers granted upon request with parental consent) who have a strong desire to learn basic techniques that aid in self-protection. Persons who are convicted felons, have a documented history of mental illness (individuals can be interviewed by Instructor for permission to attend), or who have been convicted of domestic violence need not apply.
- Comfortable clothing
This course designed to teach skills that aid in avoiding and protecting oneself against an attacker. Practical instruction for real-life scenarios using basic but effective techniques and usage of everyday items. Participants will finish the course with a higher sense of situational awareness and self-confidence in their own personal protection. Be advised that while this course is designed for all women, beginners through advanced trainers, it is specifically designed to be intense. Techniques in this course are tested in practical applications applied with force. Our instructors demand concentration and intense dedication during class times for both the safety of the students and instructors.
This course includes-
- Situational Awareness Training
- Basic Escaping Captivity
- Use of Choking Techniques
- Pepper Spray Use and demonstration
- Body Manipulation Training
- Defensive and Preventive Tactics
- Mindset Training
COURSES INCLUDE: MONDAYS 5:45PM-7:00PM, 1 DAY TRAININGS, AND PRIVATE GROUP CLASSES.
COST- $75 FOR THE 1 DAY CLASS, $10 DROP-IN OR $30 MONTH FOR MONDAY NIGHT CLASSES, PRIVATE RATES VARY